Amy Wood, Psy.D., is a Maine-based psychologist who--through psychotherapy, executive coaching, and training—helps ambitious professionals achieve more and stress less.  She is author of Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-paced World, an award-winning personal improvement book that surpasses quick-fix self-help rhetoric with a sustainable program for adapting to our perpetually hectic age.  She has been accepted into the prestigious National Speakers Association and is often called on for her expert opinion by media ranging from Maine Public Radio to Parade Magazine.  Dr. Wood earned her doctorate at Adler University and is certified by the College of Executive Coaching.