If you’re like most ambitious professionals, you’re noticing that expectations are rising as the pace of life steadily escalates. This practical seminar will keep you competitive amid the overwhelm with elite achievement approaches used by sports champions and first-rate entrepreneurs and executives. The emphasis is on high performance practices for building endurance, outsmarting burnout, and bringing your best self to work.
By participating in this professional development program, you will:
- Clarify what’s vital for you to be more productive, effective, and happier.
- Learn the latest peak performance psychology tactics to enhance resilience.
- Galvanize your strengths to solve problems faster.
- Elevate your mindset with cognitive-behavioral science.
- Boost your stamina and channel energy into your top priorities.
- Maintain your focus – no matter what is happening around you.
- Feel more motivated, engaged, and in command.
- Develop an actionable plan for turning new learning into the results you want.
Amy Wood, Psy.D., is a Maine-based psychologist who helps ambitious professionals achieve more and stress less through executive coaching, training, and speaking. She is author of Life Your Way and Lawyer Like an Athlete, and co-founded Human-Centered Leadership. Dr. Wood has been accepted into the National Speakers Association and is often called on for her expert opinion by media ranging from Maine Public Radio to Parade Magazine. She earned her doctorate at Adler University, graduated from the College of Executive Coaching, and is Hogan certified.
