Stress Management at UNH

Stress Management: Handling Interruptions and Unexpected Expectations

Stress is not the result of hard work.  It’s the result of working hard and not accomplishing what you want to accomplish.  Not meeting expectations  can lead to burnout, because of the gap between what is expected and what is realistically possible. The pandemic has also lead to working in new and different ways, which is taxing because stress is then exacerbated. This session will address the toll on professionals, the complicated dynamics of overwhelming expectations, and offer practical recommendations for handling interruptions and managing stress and burnout.


Instructor Bios


Stress Management: Handling Interruptions and Unexpected Expectations

  • Gerri King

    Gerri King, PH.D.

    Gerri King, Ph.D., a former psychotherapist who worked with students, is a social psychologist and organizational consultant, who consults, trains, and speaks nationally and internationally to healthcare, corporate, industrial, educational, non-profit, and governmental clients throughout the US and abroad.

    As a seminar presenter, trainer, frequent conference presenter/keynoter, and consultant, Dr. King offers a wide range of topics, including supervisory skills, team building, resolving conflicts through effective communication, motivating workforces, the dynamics of change, why adults and students avoid success, creating a blame-free and gossip-free work environment, facilitating the multi-generational workforce, and the changing role of leadership.  She also facilitates conflict and consensus, strategic plans, and team building. 

    Gerri, a former adjunct professor at the graduate and undergraduate levels, is a founding partner and President of Human Dynamics Associates, Inc., a consulting and counseling firm in Concord NH. She holds a BA, Masters, CAGS, and Ph.D. and is the author of The Duh! Book of Management and Supervision: Dispelling Common Leadership Myths.

    More information can be found on http://www.gerriking.com

09:00am - 03:30pm
Manchester Campus, 88 Commercial St.
Gerri King
289.00 Tuition