Six Principles of the Full Value Commitment
The retreat is structured around the six principles of the Full Value Commitment, complemented by practices designed to support the inner work required for leading safe and effective communities.
Full Value Principles | Practices | Mental Fitness Concepts |
---|---|---|
Be Here | Mindfulness | Awareness and attention development |
Be Safe | Self Compassion | Physical and emotional well-being |
Be Honest | Values Clarification | Integrity and trust |
Set Goals | Ideal Self | Intention into action |
Let Go and Move on | Forgiveness | Acceptance and openness |
Care For Self and Others | Loving Kindness | Empathy and compassion |