NOTE: This workshop is online via Zoom.
If there’s anything the past year and a half has taught us it’s that we all need to “up our game” when it comes to resilience. While the pre-pandemic world of work required skill at dealing with pressure, intense workloads, uncertainty, and never-ending change, today’s world makes those days seem like a walk in the park. For supervisors and managers, the need for high-level stress management and resilience-development skills is doubly important, as you need to maintain your own positive attitude and energy level while trying to keep morale high among your team members. In this seminar, for supervisors and those on the supervisor track, you will take home practical techniques, cutting edge strategies, and ongoing practices that are proven to reduce stress, boost your mood and energy level, and increase your capacity to deal with change, challenge, and uncertainty. You will also take home practical strategies for lowering your team’s stress level, increasing morale, and preventing burnout.
