This one-day workshop for aspiring and current female leaders will provide progressive approaches to boost self-confidence, gain influence at multiple organizational levels, live a more balanced life, and inspire other women to do the same. This program will take an “inside-out” approach to introduce the relevance and benefits of mindfulness and compassion in leadership. The facilitator will utilize practical activities, exercises, and tools, and will incorporate case studies on how mindfulness can make a measurable impact on organizational effectiveness.
Key focus areas will include:
Debra Schuler, B.S., Management is a leadership development facilitator, coach and consultant who integrates mindfulness, creative self-expression and sustainable self-care strategies to help people at all stages of career and life lead themselves and others with more clarity, authenticity and purpose. Her work incorporates the research-based principles and evidence from neuroscience and positive psychology, as well as more than 20 years of corporate leadership development experience in large, global technology companies. Debra is an ATD (Association for Talent Development) certified Professional Trainer, Drake Inglesi Milardo certified CoreThemes™ Career Consultant and FranklinCovey certified Facilitator of “The 7 Habits of Highly Effective People®.” She was awarded a Certificate in Positive Psychology from Dr. Tal Ben-Shahar and the Kripalu Center for Yoga & Health, is a graduate of Butera School of Art and a member of the International Expressive Art Therapy Association. https://www.ensolifebydesign.com/
