Improve Your Health and Well-Being with Our New Series for K-12 Educators
The stress of balancing work and personal life has reached unprecedented levels for educators. Between long hours, endless deadlines, and the constant care you give to others, it’s easy to let your own well-being fall by the wayside.
Join UNH Professional Development & Training for a series of Health & Wellness programs designed just for K-12 educators. From nutrition and fitness to stress management and mental health, these workshops offer tools to help you thrive in and out of the classroom.
Each of these sessions focus on a specific aspect of self-care:
Participants will leave with a personalized self-care plan and actionable strategies they can implement immediately. Guided by expert coaching, this series is tailored to help you build habits that support a thriving, balanced life.
Take a step toward reclaiming your well-being. Join us and make self-care a priority this year!
